Category: Tips

TOP 5 TIPS FOR A SENIORS HEALTHY HEART

TOP 5 TIPS FOR A SENIORS HEALTHY HEART

Population aging is accelerating rapidly worldwide. Increased life expectancy — up from an estimated 72.3 years in 2014 to 73.3 years in 2019 — will bring the number of people aged 65+ worldwide to over 604 million, or 10.8 percent of the total global population. As a person grows older, the risk of heart diseases […]

The 5 Stages of Grief – It’s Normal Because Love Never Dies

The 5 Stages of Grief – It’s Normal Because Love Never Dies

Everyone deals with some or the other loss during the course of a lifetime. There are 5 stages of grief, which describes the emotions, thoughts and behaviors that occur as a person deals with loss. Grief may result from the death of a loved one or a beloved pet or a broken relationship that alters […]

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